Cancel F45 Training

Table of Contents

• General Information
  
  • F45 Training Notice Period & Conditions
    
  • What Information Does F45 Training Need?
    
  • What Happens After I Cancel My F45 Training Membership?
    
  • Can I Also Contact F45 Training Directly?
    
  • Can I Revoke My Membership Cancellation?
    
  • How Do I Check my F45 Training Membership?
    
  • How Long Does the Membership Cancellation Process Take?
    
• About F45 Training
  
  • What Kind of Memberships Does F45 Training Offer?

General Information

F45 Training Notice Period & Conditions

F45 Training typically requires advance notice for cancellations. Depending on the franchise, this period may range from 7 to 30 days. It’s crucial to understand that the notice period usually begins when your cancellation request is received—not when you send it. Submitting your request ahead of your next billing cycle can help you avoid being charged for another month.

If your membership is under a fixed-term agreement, you may be responsible for paying the remaining duration unless your contract allows early cancellation under certain circumstances. Some studios may allow you to transfer your membership to another location or freeze it temporarily instead.

Certain promotions or discounted plans may also come with more stringent cancellation terms. If you received a discounted rate for committing to a longer period, you might have to pay a cancellation fee or lose any discounted benefits retroactively. Always ask your studio representative to explain how your specific plan impacts cancellation.

What Information Does F45 Training Need?

When canceling your membership, F45 will usually need a few pieces of information to verify your identity and process your request. These may include your full name, the email address or phone number linked to your membership, and your home studio location.

It’s also helpful to include the last four digits of your payment card, especially if you are submitting your request by email. Adding your membership number or ID, if known, can streamline the process even further. Clear and complete communication helps ensure there are no delays or misunderstandings.

If you're canceling on behalf of someone else, such as a family member, you may need to provide additional documentation, such as written authorization or proof of relationship.

What Happens After I Cancel My F45 Training Membership?

Once your cancellation has been submitted and approved, you will likely receive a confirmation email or letter from your studio. This confirmation should include your final billing date, the official cancellation date, and any next steps, such as returning access fobs or canceling automated class bookings.

If you’ve canceled ahead of your next billing cycle and provided proper notice, you should not be charged again. However, if you cancel within a short time frame before your next scheduled payment, your account may be charged one final time.

Your account may remain active until the end of the billing cycle, giving you the chance to attend any classes you've already booked. Make sure to log into your account and cancel any upcoming classes you don’t plan to attend. This helps you avoid penalties from no-show policies.

Can I Also Contact F45 Training Directly?

Yes, you can always reach out directly to your home F45 studio. Since F45 franchises are individually operated, contacting your specific location is usually the most effective route. You can call the studio’s listed phone number, send an email, or even stop by in person.

Studio managers are typically familiar with membership policies and will guide you based on your specific agreement. If you’re not sure how to reach your studio, the main F45 Training website has a location finder with contact details for every registered franchise.

Some members also contact F45 via their social media pages. While that method can offer general guidance, always follow up with direct communication to confirm your cancellation request has been properly recorded.

Can I Revoke My Membership Cancellation?

If you submitted a cancellation request but later changed your mind, it may be possible to reverse it—if you act quickly. Contact your studio and explain your situation. If the cancellation hasn’t been finalized or the notice period hasn’t ended, you might be able to revoke the request without needing to reapply.

However, if the cancellation has been fully processed, you may need to re-enroll, which could involve paying new registration or initiation fees. Reinstatement depends entirely on your studio's policy and how much time has passed since your cancellation.

If your reason for revoking is temporary—such as a short-term health issue or schedule conflict—you might also ask about pausing or freezing your membership instead.

How Do I Check my F45 Training Membership?

You can check your current membership status by logging into your F45 account via the mobile app or website. There, you’ll find billing history, class schedules, and account activity. If a cancellation has been processed, it should appear in your account summary.

If you don’t see an update or have any doubts, the best way to verify your status is to call or email your studio directly. Ask them to confirm whether your cancellation was received and when your last active date will be.

Keeping written confirmation on hand is always wise, in case there are future billing or access concerns.

How Long Does the Membership Cancellation Process Take?

The total time required to cancel your F45 Training membership depends on your studio’s specific policies and how the request is submitted. In-person and email cancellations are often processed within a few business days, though the notice period may still apply.

If your studio requires 14 or 30 days' notice, your membership will remain active until that time has passed. You can still attend classes during this period, but you won’t be refunded if you don’t use the remaining time.

Mail-in requests may take longer, depending on postal delivery and processing times. If you’ve sent your cancellation by mail, it’s a good idea to follow up with a phone call or email to confirm receipt.

About F45 Training

F45 Training is a global fitness franchise offering innovative, team-based, high-intensity interval training (HIIT) workouts. Founded in Australia, the company has rapidly grown across the U.S. and worldwide, with thousands of studio locations.

Each F45 session lasts 45 minutes and combines cardio, strength, and circuit training in a dynamic group setting. The workouts are designed by a central team of trainers and delivered via screens in each studio, with coaches present to guide and motivate members. The emphasis on community and results-driven programming has made F45 one of the most recognized fitness brands globally.

What Kind of Memberships Does F45 Training Offer?

F45 offers various membership options tailored to different fitness needs. Most studios provide monthly unlimited packages, allowing members to attend as many classes as they like. Others offer limited class packages, such as 8 or 10 classes per month, which may suit people with busier schedules.

Some studios also provide class packs that expire after a few months, perfect for those who want flexibility. New members often start with a trial pass or discounted intro period before committing to a full membership. Pricing and availability of these options depend on your specific location.